While making buffalo-chicken stuffed avocados recently, I found myself completely out of blue cheese salad dressing–the one and only commercially made dressing that is zero-carb!! Rather than run out to the store, I figured I’d try to make my own. And OMG, this stuff is so good, I may never buy blue cheese salad dressing again! Not only does it taste as good–or better–than store-bought, Making it myself means I can use full-fat yogurt and home made mayonnaise! Win-win!
Keto Blue Cheese Dressing
Makes 1 cup
3 Tbs heavy whipping cream with 1 tsp ACV added, to sour
3 Tbs full-fat plain yogurt
3 Tbs mayonnaise
2 tsp ACV
1/2 tsp garlic powder
70g (a half pkg) blue cheese, crumbled
Combine all ingredients and keep refrigerated until ready to use. Will keep up to 2 weeks in fridge.
Carb counts (whole recipe); whipping cream=3, yogurt=3, mayo=0, blue cheese=1.5
For 2 Tbs = <1 net carb