Keto-Paleo Breakfast Ideas

Keto-Paleo Breakfast Ideas

So, what kinds of things DO I eat for breakfast on a keto-lacto-paleo diet?  Yea, I totally eat breakfast.  Today, we are not talking about IF (Intermittent Fasting).  I know a lot of keto advocates love to skip breakfast–but I just ain’t one of them!  The idea of skipping breakfast just makes me sad.

This is where I have to say that this is not medical advise.  Everyone has different taste buds, and everyone who is eating keto has their own way of doing things.  There are a lot of variations out there.  My way includes breakfast.  Lots of breakfast.  Real food breakfasts–there are no smoothie recipes on this list.  You have been warned.

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