Keto-Paleo Breakfast Ideas

Keto-Paleo Breakfast Ideas

So, what kinds of things DO I eat for breakfast on a keto-lacto-paleo diet?  Yea, I totally eat breakfast.  Today, we are not talking about IF (Intermittent Fasting).  I know a lot of keto advocates love to skip breakfast–but I just ain’t one of them!  The idea of skipping breakfast just makes me sad.

This is where I have to say that this is not medical advise.  Everyone has different taste buds, and everyone who is eating keto has their own way of doing things.  There are a lot of variations out there.  My way includes breakfast.  Lots of breakfast.  Real food breakfasts–there are no smoothie recipes on this list.  You have been warned.

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Keto Blue Cheese Dressing

Keto Blue Cheese Dressing

While making buffalo-chicken stuffed avocados recently, I found myself completely out of blue cheese salad dressing–the one and only commercially made dressing that is zero-carb!!  Rather than run out to the store, I figured I’d try to make my own.  And OMG, this stuff is so good, I may never buy blue cheese salad dressing again!  Not only does it taste as good–or better–than store-bought, Making it myself means I can use full-fat yogurt and home made mayonnaise!  Win-win!

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Big-Ass Pancake

Big-Ass Pancake

I don’t know about you, but I am just not a fan of the typical keto egg-and-cream-cheese pancake.  It’s ok, but a bit…meh.  Sure, I could jazz it up.  But if I’m cooking for a whole family, that’s a lot of work since I find you have to use moulds to keep them in shape until they set, over and over again…

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Gourmet Thin-Crust Pizza

Gourmet Thin-Crust Pizza
Yes, I said thin crust, and you can eat it with your hands.

This is the best (full-size) pizza crust I’ve made so far.  I’ve been searching for a pizza crust that feels like real crust, and most recipes for almond-flour crust DO feel right, but they all have a cup of cheese in the crust, then even more on top of the pizza, and while I do eat cheese, my lactose-intolerance means I can only eat so much of it.  So if there’s going to be cheese on a pizza, I want it ON TOP of it.

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